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YOUR TRANSFORMATION!

Welcome to Body in 8 – the transformational 8 week exercise, nutrition, support and lifestyle programme designed to get you in the best shape of your life, for life.

This isn’t just a programme to change your body, it’s a lifestyle change that will benefit every area of your life, health, appearance, and mental well-being from here on out.

The 8 week programme is the first programme offering from bodyin8, more video programmes will be added throughout 2016.