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WHAT YOU GET
40 in-depth virtual personal training workouts with Callum Melly; that's 5 results driven and easy to follow video workouts a week, for 8 weeks and all repeatable with your 12 month membership.
Over 150 pages of comprehensive exercise and nutrition education from my easy to follow and digest ebooks; specifically designed to help you both achieve and then maintain your health and fitness related body and lifestyle goals.
Choose your goal to either 'Burn Fat' or 'Build Lean Muscle' and then let my bespoke body index calculator do the hard work for you. Simply enter your age, gender, height, weight and daily activity level and receive your personalised daily calorie requirements and macronutrient (protein, fat and carbohydrate) breakdown in seconds.
Your 12 month membership means you can repeat my BODY IN 8 programme up to 6 times, allowing you to make constant progress and seek support and advice 365 days a year. You will also get access to the exclusive BODY IN 8 community group where you will find daily motivation, you can share your progress and interact with other members on the same journey as yourself.
WHAT OUR BODY IN 8 GRADUATES HAVE TO SAY
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No matter your gender, age or fitness ability, you can and will succeed with my BODY IN 8 virtual personal training and bespoke nutrition programme. Choose your payment option below and start transforming your body and lifestyle today.